[Infographic] How Growing An Indoor Garden Can Help Fight Off the Winter Blues

January 8, 2019January 4, 2019

Indoor & Container Gardening

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Shake off the winter blues by growing an indoor garden! Here are a few tips for getting started…

Feeling down in the doldrums now that the excitement of the holidays is over and the long, cold winter stretches before you? Growing an indoor garden can help to boost your spirits and keep you healthy during the cold and dreary winter months! Whether you choose houseplants, fragrant herbs, or even creative options such as a fairy garden or water garden, indoor plants can provide many benefits for both your body and mind.

A number of studies that have found that growing an indoor garden can help improve your mood, boost your energy levels, reduce stress, and increase creativity. Living plants can also have a positive impact on your physical health by removing indoor air pollutants and allergens, and increasing humidity and oxygen levels.

Ready to experience the many benefits of growing an indoor garden? Here are a few tips for getting started:

Source: Fix.com Blog

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An avid gardener since childhood, I love sharing my passion for gardening with others! I have gardened in a number of different climates and settings, from large fenced garden plots, to tiny patio and container gardens, and I firmly believe that everyone can learn to grow at least some of their own food - no matter where you live. Growing your own food can help you take control of your own health and food supply, and there has never been a better time to get started!

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