When you’re stuck inside for the winter, fresh garden veggies can seem like a far away dream, but why not make that dream a reality with some fresh, crunchy bean sprouts?

Sprouts are actually best grown indoors where you can control the temperature and humidity – and they are super fresh and nutritious! There are many different types of sprouts you can grow indoors (check out our previous post on growing microgreens), but today we’re going to share a quick video on how to grow bean sprouts.

Bean sprouts are typically used in many Asian recipes, but they can add a delicious crunch to other foods as well, so they make a great garnish for soups, salads, and sandwiches. They are super easy to grow, too, so you can have fresh bean sprouts in just a few days! Rather than picking up those limp, dried out specimens at the grocery store next time you’re planning a stir fry or batch of Pad Thai, just sprout your own! Here’s how to do it: